It is the end of summer and the beginning of another fall Season. This is the best time of the year to reset. Do you need to set new goals, organize or lose weight? Start small, make a plan....write it down on paper. Make small steps towards your goal and work on them every single day. Always moving forward!
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AuthorHi, my name is Brenda. I am a Yoga Teacher, Reiki Practitioner and Wellness Coach, specializing in weight loss and healthy habits. ArchivesCategories |