Brenda K Horne
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Holistic Wellness tips

9/11/2024

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3 healthy habits to start your day.
- Do not hit the snooze button. Get up and start your day.
-Sunlight before artificial light (cell)
-drink 1 cup of water before coffee
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    Hi, my name is Brenda.  I am a Yoga Teacher, Reiki Practitioner and Wellness Coach, specializing in weight loss and healthy habits. 
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